Amount of Threonine in Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt

Vegetables and Vegetable Products

In 100 g (Grams) of Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt there is 0.078 g of Threonine. Change amount

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Threonine

Threonine is a nutrient present in many other foods. The below table lists foods high in Threonine other than Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt.

Egg, white, dried 3.685 g 3.68%
Egg, white, dried, powder, stabilized, glucose reduced 3.665 g 3.66%
Egg, white, dried, stabilized, glucose reduced 3.629 g 3.63%
Egg, white, dried, flakes, stabilized, glucose reduced 3.421 g 3.42%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein isolate 3.137 g 3.14%
Soy protein isolate, potassium type 3.137 g 3.14%
Seaweed, spirulina, dried 2.97 g 2.97%
Fish, cod, Atlantic, dried and salted 2.754 g 2.75%
Whale, beluga, meat, dried (Alaska Native) 2.726 g 2.73%
Soy protein concentrate, produced by alcohol extraction 2.474 g 2.47%
Soy protein concentrate, produced by acid wash 2.474 g 2.47%
Fish, whitefish, dried (Alaska Native) 2.47 g 2.47%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.438 g 2.44%
Smelt, dried (Alaska Native) 2.39 g 2.39%
Egg, whole, dried, stabilized, glucose reduced 2.366 g 2.37%
Beverages, Protein powder soy based 2.169 g 2.17%
Mollusks, whelk, unspecified, cooked, moist heat 2.136 g 2.14%
Egg, whole, dried 2.129 g 2.13%
Seeds, sesame flour, low-fat 2.081 g 2.08%
Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt

Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt are listed below.

Water 93.39 g 93.39%
Energy (calorie) 20 kcal
Energy (joule) 82 kJ
Protein 1.86 g 1.86%
Total lipid (fat) 0.32 g 0.32%
Ash 0.93 g 0.93%
Carbohydrate, by difference 3.5 g 3.5%
Calcium, Ca 15 mg 0.02%
Iron, Fe 0.66 mg
Magnesium, Mg 18 mg 0.02%
Phosphorus, P 30 mg 0.03%
Potassium, K 98 mg 0.10%
Sodium, Na 287 mg 0.29%
Zinc, Zn 0.17 mg
Copper, Cu 0.107 mg
Manganese, Mn 0.123 mg
Selenium, Se 0.6 µg
Vitamin C, total ascorbic acid 6.1 mg 0.01%
Thiamin 0.067 mg
Riboflavin 0.059 mg

Nutrients in Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt